How does the stomach swell? Gastric bilge is to point to on abdomen to have full bilge, oppressive feeling, also can discover gastric ministry to have a bit from the exterior sometimes protrusion, bilge gas, even continuity ground puts wind to wait, all may be to cause by gastric bilge. So how does the stomach bilge after all do?

　　1. Drink vinegar to relieve flatulence

　　When appear the circumstance of gastric distension gas, can add right amount to eat vinegar to drink in drinking water next. The symptoms of flatulence can be quickly alleviated by drinking several times a day to treat the frequent flatulence.

　　2, eating porridge soup to treat gas

　　Feel gas in your abdomen and have a burning sensation in your stomach, which can be relieved by eating some porridge and soup. Rice congee, rice congee, barley congee have very good effect to alleviate gastric distension gas.

　　3. Heat compress and massage the stomach to relieve distension

　　Lie on the bed or couch with your feet bent, and place a hot towel over your stomach. And both hands massage abdomen gently, can promote the gas eduction inside abdomen so, the symptom nature of gastric bilge gas gets effective solution.

　　4. Take digestive drugs to relieve gas

　　A lot of times appear the circumstance of gastric distension gas is caused because of dyspepsia, because this takes a few be like gastric fu an, motile to wait for aid digestion medicaments to have very big help to solving gastric distension gas.

　　5, take a walk after meals to relieve gas

　　If you sit or lie down immediately after a meal, the risk of gas will be greatly increased. Move more after the meal, take a walk more or do housework to be able to promote intestines and stomach wriggle more already, also can help digest, have very big help to relieving gastric bilge gas so.