Apply hot water for 3 to 5 minutes before washing your face every morning. May promote the head blood flow, has the sufficient nutrition to supply the eyeball. Long-term adherence to the vision can keep sharp, prevent the elderly vision decline.

　　You can also rub the palms of both hands to heat them up, press the palms of both hands on your eyes respectively, so that warm ironing on your eyes, slightly cold rub the palms and ironing again. Such repeated 4~6 times, can do many times a day, have the effect of warming Yang qi, bright eyes, can treat blurred vision and presbyopia.

　　Tea drink soup every day take wolfberry fruit, chrysanthemum, grass cassia each 3-5 grams, boiling water brewing, tea on behalf of frequency drink, nourishing the liver eyesight effect, often drink this tea can prevent and cure dry eyes, see things such as coma disease; Also can take mulberry leaves 20 grams, chrysanthemum 15 grams, soybean 60 grams, white sugar 3 grams. Soak soya bean, add water right amount together with mulberry leaf, chrysanthemum, fry hind go dreg, put white sugar, wait for dissolve to be able to drink, every night 1 time, have clear liver bright eye, diminish inflammation to spread the effect of wind heat, have good effect to acute eye conjunctivitis, red and swollen red pain, photophobia ashamed bright.

　　Cherish eye blink to do the eyes soon, eyes do not misvision. Prolonged vision may cause fatigue of eyes and eye muscles, while wrong vision will disturb the mind. After seeing things for a long time, you can close your eyes to relax yourself, overlook as far as you can, and do eye exercises.